The more relaxed your jaw/lips/throat/tongue, the longer duration you’ll be able to create.
Week 1
Foundations - Trailer
Week 1, Day 1
Week 1, Day 2
Week 1, Day 3
Week 1, Day 4
Week 1, Day 5
Week 2
Week 2, Day 1
Week 2, Day 2
Week 2, Day 3
Week 2, Day 4
Week 2, Day 5
Week 3
Week 3, Day 1
Week 3, Day 2
Week 3, Day 3
Week 3, Day 4
Week 3, Day 5
Week 4
Week 4, Day 1
Week 4, Day 2
Week 4, Day 3
Week 4, Day 4
Week 4, Day 5